Races

Total of Official Events: 155 (as of Dec.2022)

Scheduled: (*Registered, **Planned)

2023 (*)

06/02-04 Randonnée de la Voie de la Liberté- Edition 2023 | BEL | 350km*
04/29        Donnersberg Short-Trail 10km- ca.440 Hm | GER | 10km*
04/22-23 Spreewald Marathon | GER | Radmarathon 70km + Laufen 21km + SUP 5km

2022  (3)

12/31 Silvesterstraßenlauf Kottweiler | GER |10km
10/09 München Marathon | GER | Marathon (13th)
05/21 MOUNTAINMAN NESSELWANG | GER | 23km | 1290m elevation (2nd race)
03/19 Ramstein TRI | GER | Sprint

2021  (6)

10/25 Rotterdam | NL | Marathon (12th)
10/03 Saarbrueken | GER | Half Marathon
08/29 Burgwald Märchen | GER | Half Marathon trail
08/21 Spangdahlem Air Base | GER | 10km 2nd
07/01 RUNway Ramstein | GER| 5km
06/13 Bieg dzika! Izbicko | POL | 10km

2020  (3)

10/18 MOUNTAINMAN NESSELWANG | GER | 23km | 1290m elevation
04/26 Zwift Suffer Fest | GER | 103km
04/12 Ironman VR2 completed | GER | 13k walk -40k bike -10k walk

2019  (12)

10/13 München Marathon | Half Marathon
09/15 Hinterländer Volkslauf  Gladenbach | 10km
07/21 Böblingen City Run | 10km
06/23 Würzburg Triathlon | Sprint
06/01 Cobblestone Classic | Stuttgart, GER | 5 miles
05/26 Stuttgart Half Marathon | Half marathon
04/28 Gerlingen Race  | GER | 10km
02/17 Great Aloha run | HI | 8 miles
02/03 Bellows Outdoor Adventure Race (B.O.A.R.) Spartan| HI
01/26 Schofield Reverse Triathlon  | Wahiawa, HI | Sprint
01/12 Magic Island | Honolulu, HI  | Biathlon
01/01 Sunrise Run | Honolulu, HI  | 10km

2018  (18)

12/09 Honolulu Marathon | Honolulu, HI | Marathon 11th Marathon
12/02 Xterra Trail | Oahu | 10km
11/22 Thanksgiving 10 Miler | Honolulu, HI | 10 Miles
11/17 H3 Race to the Base | Oahu | 43km Cycling
11/03 Turkey Trot | Marine Base | 10km
10/21 HMSA | Honolulu, HI  | 30km
09/30 Honolulu Century Ride | Honolulu, HI | 120km
09/23 Ko Olina Race | West Oahu, HI | 10km
09/08 Fisher House Hero | Ford Island, HI | 8km
09/02 MCBH Tradewinds Duathlon | Marine Corps Base | Sprint
06/02 70.3 Ironman Hawaii | Kona, HI | 70.3  6th race
05/13 Triathlon Honolulu | Olympic 4th race
05/12 Pineapple Run | Wahiawa, HI | 10km
05/06 HPH Run | Honolulu, HI | 10km
05/05 Fiesta Fun Run | Hickam, HI  | 5km
04/15 Lanikai Sprit Tri | Kailua, HI | Sprint
03/18 Seoul Marathon | Seoul, South Korea | 10th Marathon
02/25 Suwon Half | Suwon, South Korea | half marathon

2017 (17)

12/06 Humphreys | 5k
11/23 Humphreys RWB | 5km
10/08 Army Ten Miler | Humphreys, South Korea | 10 miles
09/24 DMZ Peaceful Unification Race | North/South Korean Border | 10km
09/23 Spartan SUPER | South Korea | Super
09/11  9.11 mile ruck, bike, run | Humphreys, South Korea | 9.11milesx3
07/08 Tour de Jeju | Jeju Island, South Korea | 234km
06/18 Pyeongtaek Race | Pyeongtaek, South Korea | 10km
06/10 Spartan SPRINT| South Korea | Sprint
05/28 Europa Marathon | Görlitz  German-Polish border | half marathon
05/21 70.3 Ironman St.Pölten | St.Pölten, Austria | Half Ironman Distance 5th Race
04/29 Daegu Triathlon | Olympic 3rd race
04/08 Yongsan | Seoul, South Korea | half marathon
03/19 Seoul International | Seoul, South Korea | marathon
03/17 Osan AB | 5km
03/05 MWM Malaysia Women’s Marathon | half marathon
02/26  Suwon half | Suwon, South Korea | half marathon

2016 (23)

12/17 Humphreys | Humphreys, South Korea | 5km (24:08)
11/19 Humphreys | Humphreys, South Korea | 5km
11/12 Humphreys  | Humphreys, South Korea | 5km (26:48)
11/06 JoonAng Marathon | Seoul, South Korea | Marathon
10/01 Humphreys | Humphreys, South Korea | 5k
09/25 70.3 Ironman Gurye |  South Korea | Half Ironman Distance 4th race
09/04 IRONMAN 70.3 World Championship Mooloolaba, Queensland, Australia 3rd race
08/27 Kunsan AB Sprint Triathlon | Kunsan, South Korea | Sprint (1st)
08/14 70.3 Ironman Chung-ju | South Korea | Half Ironman Distance (2nd AG/2nd race)
07/03 Sokcho Triathlon | Sokcho, South Korea | Olympic Distance 2nd race
06/24 70.3 Ironman Busan | Busan, South Korea | Half Ironman Distance 1st Race
06/11 Humphreys  | Humphreys, South Korea | 5km
06/04 10 miler Qualifier | Humphreys, South Korea | (2nd)
05/22 Nike Women’s Half Marathon | Seoul, South Korea | 21.1km
05/15 Daegu Triathlon | Daegu, South Korea | Olympic Distance 1st Race
04/24 Seoul Half Marathon | Seoul, South Korea | 10km
04/23 Humphreys  | Humphreys, South Korea | 5km (21:28)
04/16 BuddhistUltra Marathon | Seoul, South Korea | 50km (1st)
04/09 Yongsan Half Marathon | Seoul, South Korea |21.1km
03/27 Humphreys  | Humphreys, South Korea | 5km(PR 20:45)
02/28 Augusta, GA Half Marathon | Augusta, GA USA | 21.1 (1:53)
02/21 Koguryo Marathon | Seoul, South Korea | 32km (2:56)
01/28 Humphreys  | Humphreys, South Korea | 5km (PR 21:40) -8C
5km: 7  |  10km:  2  |  10miler: 1   |   21.1km: 3  |  32km: 1  | 42.2km: 1  |  50km: 1
Sprint Tri:   1  |  Olympic Tri:   2   |  Half Ironman: 4  =23

2015 (15)

11/14 Humphreys 5km | Humphreys, South Korea | 5k (PR 22:34)
10/18 Seoul Race | Seoul, South Korea | 21.1km
09/05 Yongsan Sprint Triathlon | Yongsan, South Korea | Sprint
08/16 Han River Aquathlon | Seoul, South Korea |  Olympic Aquathlon
07/25 Kunsan AB Sprint Triathlon | Kunsan, South Korea | Sprint
06/20 5th King of the Mountain Time Trial | Seoul, South Korea |10km
05/31 Comrades Ultra Marathon | Durban, South Africa | 90km  
05/16 14th Seoul Shinmun Half Marathon | Seoul, South Korea |21.1km
05/10 Marathon for Kids with Cancer | Seoul, South Korea | Marathon
04/18 BuddhistUltra Marathon | Seoul, South Korea | 50km (2nd)
04/12 Dawn Marathon | Seoul, South Korea | 30km (1st)
04/11 Yongsan Half Marathon | Seoul, South Korea | 21.1km
03/15 Seoul International Marathon | Seoul, South Korea | Marathon
02/28 Gyeonggi International Half Marathon | Suwon, South Korea | 21.1km
02/15 Koguryo Marathon | Seoul, South Korea | Marathon
   

2014 (19)

11/09 25th Anniversary of the fall of the Berlin Wall | Seoul, South Korea | 5km
10/26 Chosunilbo Chuncheon Marathon | Chuncheon, South Korea | Marathon
10/11 Han River Riders ‘Gran Fondo’ | Yangpyeong, South Korea | 100km
10/05 Silesia Half Marathon | Katowice, Poland | 21.1km | (PR)
09/28 Berlin Marathon | Berlin, Germany | Marathon | (PR)
09/21 Hinterländer Volkslauf | Gladenbach, Germany |10km | (1st AG)
08/30 Camp Humphreys Sprint Triathlon | Pyeongtaek, South Korea | Sprint
08/17 Han River Aquathlon | Seoul, South Korea |  Sprint Aquathlon (1st)
08/03 3rd Gunsan Saemangeum Triathlon| Gunsan, South Korea | Olympic |cancelled
07/20 Marathon Record Race “World Run” | Seoul, South Korea | 21.1km
06/28 Kunsan AB Sprint Triathlon | Kunsan, South Korea | Sprint
06/22 3rd National Cohesion | Seoul, South Korea | 10km
06/21 Tour de DMZ | DMZ, South Korea | 50km | Cycle
06/01 6th World Cup Success Race | Seoul, South Korea | 10km
05/17 13th Seoul Shinmun Half Marathon | Seoul, South Korea | 5km (1st)
04/26 Nashville Rock ‘n’ Roll Half Marathon| Nashville, TN, USA | 21.1km
04/19 Bunny Run | Memphis, TN, USA | 5km | (1st AG)
03/16 Seoul Int. Marathon | Seoul, South Korea| 10km
03/01 Money Today | Seoul, South Korea | 5km
01/10 Hawaii Half Marathon (Maui Paradise) | Honolulu, HI, USA | 21.1km

2013 (26)

12/21 Nordic Race | Seoul, South Korea | 7km
12/01 Standard Chartered Marathon | Singapore, Singapore | Marathon
11/17 YTN Sohn Kee Chung Marathon | Seoul, South Korea | 21.1km
10/20 Yongsan Army 10 Miler | Yongsan Base, South Korea |(3rd)
10/20 Seoul Race | Seoul, South Korea | 21.1km
10/12 Han River Riders Grand Fando | Yangpyeong, South Korea| 50km
09/28 Comrade Marathon ROK-US Alliance 60yrs.| Seoul, South Korea | 5km
09/15 Seoul International Race | Seoul, South Korea |10km
08/17 No Cut News Night Race | Seoul, South Korea| 10km
08/09 Han River Aquathon | Seoul, South Korea |  Sprint Aquathlon
07/14 Namsan Hot Summer Marathon | Seoul, South Korea | 21.1km
06/22 Race for Unity | Seoul, South Korea | 21.1km
06/09 3rd King of the Mountain Time Trial | Seoul, South Korea |7km
06/02 Climbathon Trail Running | Seoul, South Korea | 10km
05/19 Seoul Shinmun Half Marathon | Seoul, South Korea | 5km (2nd)
05/05 Race Against Child Cancer Seoul | Seoul, South Korea | 10km
04/28 Gwacheon Marathon | Seoul, South Korea | 21.1km
04/21 Bucheon Trail run | Seoul, South Korea |14km
04/14 Adidas MBC Hangang Marathon | Seoul, South Korea | 21.1km
04/13 Cherry Blossom Marathon | Gyeongju, South Korea | 21.1km
04/06 Samcheok International Marathon | Seoul, South Korea | 21.1km
03/31 13th Incheon International Marathon | Incheon, South Korea | 10km
03/15 Seoul International Marathon | Seoul, South Korea | Marathon
03/03 Seoul Championship Race | Seoul, South Korea | 21.1km
02/16 9th Koguryo Marathon | Seoul, South Korea |32.195 km (20miler)
02/03 10th Hangang Winter Marathon | Seoul, South Korea | 21.1km

2012 (18)

12/09 Winter Marathon | Seoul, South Korea | 5km (5th)
12/02 End of the season marathon relay | Seoul, South Korea | 7.1km
12/01 8th People’s Health Marathon| Seoul, South Korea | 5km (2nd)
11/25 10th Wonju Chiak  | Wonju, South Korea | 21.1km (3rd AG)
11/11 10th Sports Seoul Marathon | Seoul, South Korea | 5km (1st)
11/04 JoongAng Support Race | Seoul, South Korea |10km
10/28 Chosunilbo Chuncheon Marathon | Chuncheon, South Korea |10km
10/14 Hi Seoul Half Marathon | Seoul, South Korea | 21.1km
10/06 Energizer Night Race | Seoul, South Korea |10km
09/23 Ecopia Gapyeong Marathon | Gapyeong, South Korea | 21.1km | (First Half)
09/15 9th Korea Defense Daily Comrade Marathon | Seoul, South Korea |10km (4th)
09/09 Cheorwon DMZ Race | Cheorwon, South Korea |5km (2nd AG)
09/02 Annual Hear Race | Seoul, South Korea | 5km
08/26 9th Yonggu DMZ Marathon | Yonggu, South Korea |10km
07/01 Kyungpo Beach Marathon | Gangneung, South Korea | (First 10km)
06/03 Early Morning Run | Seoul, South Korea | 5km
05/20 11th Seoul Shinmun Half Marathon|Seoul, South Korea|5km  (First 5 & Race)
04/14  Yongsan, S. Korea Base Run | Yongsan Base, South Korea | 5km

Total Races:

  • 2022 (3)
  • 2021 (6)
  • 2020 (3)
  • 2019 (12)
  • 2018 (18)
  • 2017 (17)
  • 2016 (23)
  • 2015 (15)
  • 2014  (19)
  • 2013 (26)
  • 2012 (18)
 __________________________________________________________________________
Ultra-Marathon 90km:         1 |  South Africa
Ultra-Marathon 50km:         2 |  Korea
Marathon 42.195km:          13 |  Korea, Singapore, Germany, USA
20 Miler  32.1km:                  1 |  Korea
Half Marathon 21.1km:       25 | Korea, Poland, Germany, USA
10km:                                    17 |  Korea, Germany, USA, Poland
5km:                                      19 |  Korea, Germany, USA, Poland